600.00 Fixed Price
Originated by the sages of India, Ayurveda is a 5,000-year-old form of alternative and healing medicine. Ayurveda is still considered the most sophisticated and powerful mind-body-soul health system. This wisdom of life allows people to live disease-free and free from ailments so that they can enjoy life to their full potential. For those you wish to cherish the healing powers of Ayurveda, YogaTrainingNepal offers Ayurvedic Retreat in Nepal to delve into Ayurveda’s healing hands. Rebalance and detoxify from the inside out with natural and herbal treatments whilst rejoicing in the paradisiacal land of Nepal. Immerse in Ayurveda massages, spas, Ayurvedic meals, Panchakarma treatment, detox therapies, and much more to shift into an Ayurveda based lifestyle. Ayurveda holidays in Nepal will fill you with eternal peace, contentment, and tranquility. These retreats are often coupled with Yoga and other wellness therapies to de-clutter our minds and body. Ayurveda and Yoga together will illuminate your paths and make your souls smile again. Following are most popular locations for Ayurvedic Holidays in Nepal: Nepal Yoga Home Purna Yoga Retreat in Nepal Sadhna Yoga Retreat Nepal Ayurveda Home Tua Yoga and Meditation Retreat Institute of Natural Medicine Kathmandu Let’s have a look at the highlights of Ayurveda retreats: Introduction to Ayurveda and Tridosha Assessment of body types and the dosha specific diets Healthy Ayurveda based lifestyle, free of diseases and ailments Relieve pain and other physical ailments with marma point massage Practice gentle and restorative Yoga for invigoration Oleation therapy and other Ayurveda treatments to enhance the body, mind, and soul Panchakarma Treatment Ayurveda cooking classes and Yogic meals Detox therapies to eliminate the toxins from the body Interact with like-minded people Nature and cultural trips The retreat also offers the following facilities: Three complete Yogic meals a day. The meals will be prepared by expert chefs under the guided vigilance of Ayurveda Professionals to inculcate healing properties. The Retreat center ensures that all ingredients used for cooking are organic and fresh Vegan food is also available on prior request Refreshments such as Herbal drinks and tea to detoxify the body Comfortable and pleasant resting rooms are available on a private and sharing basis. The resting rooms are an ideal place to rejuvenate and relax after daily activities. The accommodation provides all the basic amenities like; twin beds, clean linens, private toilet, hot/cold water supply, and Internet facility About YogaTrainingNepal YogaTrainingNepal is an online Yoga portal that is run by a team of Yoga professionals, spirituality, and nature lovers. Our platform delivers the best Yoga Teacher Training in Nepal Programs, Yoga, and Ayurveda Retreats across the land of Himalayas. Our meticulous handpicks and enlists the best Yoga and Wellness programs that are fueled by the genuine practices of Yoga and Ayurveda. Discover the true essence of your existence and deepen your yogic knowledge with YogaTrainingNepal.
600.00 Fixed Price
90,000.00 Fixed Price
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90,000.00 Fixed Price
900.00 Fixed Price
Mount Everest has always been a fascination for mankind, since an early age. This gigantic snow-covered rock pushes adrenaline and thrill inside the veins of every trekker. Trekking to the base of this glorious mountain is an achievement in itself. Everest Base camp trek is the most popular and challenging trek among Nepal trekking tours. Trekking tours in Nepal are a paradise for trekkers and the Everest base camp trekking takes it to another level. Capture the enticing views of the snow-covered place and the death-defying heights. Trek through strenuous trails and witness the Khumbu glacier and the alluring Gokyo lakes. Experience breathtaking 360-degree views from Kala Patthar, which is the highest point of this trek. Cross through the famous high mountain passes to reach the base camp. Capture the milky white color of the famous Dudh Koshi River that will leave you spell-binding. The stunning vistas and sceneries aren’t the only thing that makes EBC trek special, it also packs numerous adventures and sights that will leave you awe-struck. Get a glimpse into the Sherpa mountain tribe and indulge in local delicacies. Visit the famous monasteries, cross through swinging bridges decorated with prayer flags, and colorful prayer wheels at the stupas. Visit the Namche bazaar and get mesmerized by its history and diverse culture. Sagarmatha National Park is a famous attraction along the Dudh Koshi River that stores exotic flora and fauna. The trail for Everest base camp trek is open throughout the year, but March-May (Pre-monsoon) and September-December (Post-monsoon) are the best months for this trek. Highlights of Everest Base camp trekking: Trek to the base of the world’s highest mountain Capture enticing panoramic views of the Himalayas, from the highest trek point- Kala Patthar Visit the most renowned and isolated Tengboche Monastery Witness the crystal clear Khumbu and Ngozumpa glaciers Take a de-tour to visit the magical Gokyo and Gokyo RI lakes Trek through three major high passes- Kongma-la, Cho-la, and Renjo-la Visit the famous touristic hub- Namche bazaar Experience exotic flora and fauna at Sagarmatha National Park Explore the Sherpa villages and get acquainted with their ethos What’s included in the travel package: Transfers from the closest Airport On-site transportation and excursions Comfortable and lively accommodation in homestays, camps, and teahouses Healthy and Nutritious three-course meal Refreshments and local delicacies Highly professional Trek guides with fluency in English language Porters and horses to carry extra luggage and weight Arrangement of first aids and oxygen bottles Quick rescue and evacuation team in case of any mis haps About Bookmountaintours.com: Bookmountaintours.com is a platform for all adventure seekers and mountain lovers, where you can find activities such as trekking, hiking, mountaineering, and camping in Asian countries. Our love for such adventure sports and mountains, have enabled us to create this specialized portal with the finest tours, so that our clients experience enthusiastic traveling with fun and recreation.
900.00 Fixed Price
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Everest Base Camp Trek via Gokyo Lakes, you can observe the series of beautiful greenish colour lakes in the Gokyo Valley and the famous Cho La Pass, through the Khumbu region in the company of impressive soaring mountains, the Namche Bazaar, the Sagarmatha National Park, Everest Base Camp and many more. In advancing, the trek will be to the base of the world’s tallest mountain eye-catching viewpoint like Gokyo Ri, Kala Patthar and also the Khumbu Icefall. This trekking will be a lifetime experience with the amazing sight of Mt. Cho Oyu, Everest, Lhotse, Makalu, Nuptse, Amadablam, Pumari and Tengboche Monastery. ITINERARY DAY 1 : KATHMANDU ARRIVAL DAY Capital City Welcoming you at the International Airport, Vehicle Stand by at the airport gate along with a representative from the Company. You shall then directed towards your Hotel along with your belongings. After that, evening welcome dinner with the company representative and short summary & overview about the trek. Day 2 : KATHMANDU - SIGHTSEEING & TREK PREPARATION Half Day City Tour & Trek Preparation After Breakfast Visit to Pashupatinath, Kathmandu Darbar Square & Shoyambhu Monkey Temple on private Vehicle (Half Day City Tour) At noon, shopping for additional material required for the trekking, our guide shall help you to find the best trekking gear shop and any other facility. Overnight at Hotel Day 3 : KATHMANDU TO LUKLA FLIGHT AND PHAKDING Altitude : 2,800m \ 9184ft (Lukla) & 2,652m \ 8,698ft (Phakding) Flight to Lukla, then Introduction to your guide and porter. Relax yourself with an easy walk around Chaurikharka village and descent towards Dudhkoshi Ghat. Trail follows the bank of the Dudhkoshi River until Phakding where we ‘ll be staying overnight. Day 04 : PHAKDING TO NAMCHE BAZAR Altitude : 3,440m \ 11,283ft Breakfast in Phakding before the trek to Namche Bazar. Reach to the Dhudkoshi River via a long suspension bridge about 2 hrs away. Sooner, we’ll reach the entrance to Sagarmatha National park and then descend to Dhudkoshi River where lunch will be served. A tough climb up the hill to our resting place, but you’ll be rewarded in Namche Bazar with your first look of Everest in its majesty. Day 05 : NAMCHE BAZAAR-REST AND ACCLIMATIZATION DAY Altitude : 3,440m \ 11,283ft At this point, we will be spent resting allowing our bodies to become relax to the lofty altitude. There’s an optional 2hr hike to Everest view point which will help to speed relaxation. On Saturdays, the Hatt Bazar(which is the part of the larger Namche Bazar) is open for trading and an intimate look at the locals marketplace. Day 06 : NAMCHE BAZAAR TO TENGBOCHE Altitude : 3,870m\\12,684ft(Tengboche) Breakfast will be served in Namche Bazar. Some breathtaking views of the himalayas –Everest,Nuptsu,Kwangde,Lhotse,Ama Dablam and Thamserku. Our destination,Tengboche(one of the most beautiful places in the Everest region) include the view of Ama Dablam. We’ll stop in on the Tengboche monastery where you can nourish your spirit with a guided tour of its grounds. Day 07 : TENGBOCHE TO DINGBOCHE Altitude : 4,400m\14,435ft(Dingboche) Today’s trek will be through the rhododendron forest to Deboche followed by a bridge over the raging Imja Khol River. We’ll pass the valley wall and then cross the plains to Pangboche village. Enjoy a great oppurtunity to observe a typical Sherpa village and have lunch with locals! Our afternoon trek will be a difficult one, as the landscape gives way to dry,deserted mountains and we hike towards Dingboche. Day 08 : DINGBOCHE REST AND ACCLIMATIZATION DAY Altitude : 4,400m\14,435ft (Dingboche) Chance to rest up before the last leg of our adventure! Savor a full day of exploring Dingboche and the surrounding valleys of Chhukung and Imja,(end of which links with Island Peak ),the high passes of Amphu Laptse,and Makalu Barun National Park. Taking a easy optional trek will pay off in rewarding views . You ‘ll need your rest for the the second last of ascent tomorrow. Day 09 : DINGBOCHE TO LOBUCHE Altitude : 4,900m\16,076ft(Lobuche) Due to the higher altitude, the trek ‘ll move more gradually be more challenging. We’ll pass Dungla, but not before a tough,steep walk to the top of a high hill, where u ‘ll see the memorial stupa dedicated to the climbers and trekkers who lost their lives to Everest. Next part of the adventure brings over rocky mountain terrain to Lobuche(where some amazing views i.e Mt.Lobuche, Mt.Pumari and Mt.Nuptse can be seen ). Prepare to snuggle up for a cold night as we are almost three miles above sea level and the evenings can be downright chilly! Day 10: LOBUCHE TO GOREKSHEP AND EVEREST BASE CAMP, EBC TO GORKESHEP Altitude : 5,180m\16,994ft(Gorekshep) & 5,364m\17,598(EBC) Kind of easy trek from Lobuche to Gorkeshep. Straight trail to Everest Base Camp is harder,involving rocky dunes and moraine, formed accumulation of unconsolidated glacial debris. At the Base Camp, our goal, you’ll have the chance to meet climbers attempting to scale the mountain’s summit and where u can click unbelieveable views of breathtaking beauty. After a grueling and busy day,we’ll head back to Gorekshep for some much-needed rest and relaxation. Day 11 : GORKESHEP TO KALAPATHAR TO DZONGLA Alititude : Kalapathar (5,545m\18,192ft), Dzonga( 4,840m\15,879ft) Today, we’ll wake before dawn to trek towards Kalapathar (which is “black rock”) for a fiery, glorious sunrise over Mt.Everest. Day’s first light will illimunate your spectacular view of Nuptsu Nup, Changtse and Lhotse where ur most opportune moment to snap amazing pictures of Everest and other peaks. Then, it’s back to Gorkeshep for breakfast and onwards to Dzongla. Day 12 : DZONGLA TO CHO LA TO THAKNAK Altitude : Cho La( 5,364m\17598ft), Thaknak( 4,358m\14,298ft) The most challenging day of the trek as u go over the pass because of the weather. Having already visited Everest Base Camp can be helpful for trekking at the high altitude and feeling stronger. Crampons r not normally used but microspikes can helpful if the weather is at all bad but its tough climb to the top but amazing views can be seen. Day 13 : THAKNAK TO GOKYO Altitude : Gokyo 4,750m\15,584ft Continue down into the Gokyo valley and cross the Ngozumpa glacier the longer glacier in this part if the Himalayas and an impressive sight. We should reach gokyo by lunch then you should have time to walk up to one of the lakes in the valley where u can see great views of the peaks. Day 14 : GOKYO RI TO MACHERMO Altitude : Gokyo Ri (5,357m) We ‘ll take an early morning hike up to the summit of Gokyo Ri at 5357m where might be better views than the KalaPathar. Infront of you , there’ll be 4 \14 tallest peaks in the world, namely, Everest, Lhotse, Makalu and Cho oyu where u can also see largest glaciers in the Himalays below u. head back to the tea house for breakfast and to start our trek down the Gokyo valley to Machermo where we ‘ll spend the night. Day 15 : MACHERMO TO NAMCHE Altitude: 3,440m\11,283 ft (Namche) Today is a relatively long hike but it’s a good trail and all downhill but the lower elevation makes things easier. Before u intersect back with the main route upto Everest Base Camp and head back to Namche , there’ll be going down the Gokyo Valley with some good views of the peaks. Overnight in Namche Bazaar Day 16 : NAMCHE TO PHAKDING AND LUKLA Altitude: 2,800m\9,184ft After breakfast, we trek towards the Hillary Suspension Bridge and then pass through several local villages. Our arrival in Lukla brings an evening in our last Tea House and traditionally, a party ‘ll ne done for achieving your destination with the trekking crew. Last night on the mountain, which can be bittersweet. Day 17 : LUKLA TO KATHMANDU Altitude: 1,350m\4,428ft In the morning, you’ll hope a brief flight from Lukla to Kathmandu, where your journey began and end. Transfer to your hotel upon landing for some much-needed solo rest and reflection after trek conquering the Himalays. Reunite in the evening for a farewell dinner at one of the best Nepalese restaurants in town. Day 18 : KATHMANDU –DEPARTURE DAY Altitude : 1,350m\4,428ft Last day in Nepal! Grab some breakfast and then take in some last-minute shopping in KTM. Make sure you’ll arrive at Kathmandu International Airport with plenty of time. https://bookingsansar.com/package/everest-base-camp-trek-via-gokyo-ri/
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